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Our Blog

Healthy Resilience…Healthy Mental Health!


Posted by Dr. Brenda Richardson Rowe, LPC-S Minister of Counseling on

Happy New Year!  It is our prayer here at the Harmony Counseling Center that you will make healthy mental health lifestyle choices in this New Year!  As part of being mentally healthy, we must choose to build and maintain a healthy resilience.  Many times, we live our lives out by...

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Tags: counseling, mental health, resilience, stress