- Phone: (214) 467-6770
- Mailing Address: 6969 Pastor Bailey Drive, Suite 110, Dallas, Texas 75237
As we enter 2020, we are all considering what we are willing to do to make our lives better. We usually focus on areas such as our physical and emotional health. I would like to challenge you to add mental wellness and spiritual wellness to your list this year. Our mental and spiritual wellness are important in every season of our lives.
Positive mental health allows people to:
There are many ways to maintain positive mental health which on include some of the following:
Positive spiritual health involves our values, beliefs and purpose and allows us to improve in the spiritual disciplines such as:
Ways that we can improve our spiritual health include:
Let us choice to honor God this year by focusing on both our spiritual health and emotional health.
“Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own…”1 Corinthians 6:19 (NIV)
Dr. Brenda Richardson Rowe
Director of Counseling