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Contact Us

  • Phone: (214) 467-6770
  • Email:
  • Mailing Address: 6969 Pastor Bailey Drive, Suite 110, Dallas, Texas 75237

 

 

Health & Wellness Program

Are you ready to commit to a healthier lifestyle but unsure how to start?

Join Harmony Health & Wellness in a six-week program, designed to provide you with practical strategies for incorporating healthy eating, physical activity, and spiritual practice into your daily routine. The program is led by health coaches, ready to empower you with the knowledge and support that you need on your journey to optimal health.

Program Goal:

The six-part series will feature Nutrition-related topics, cooking demonstrations, personalized goal setting, physical activity guides, and much more! 

Participants will receive a free health and wellness kit upon registration. 

Program Benefits:

  • Nutrition basics
  • Healthy eating strategies
  • Physical activity and weight maintenance
  • Goal setting

Program Dates:

  • Mar 30 – May 4
  • Sep 14 – Oct 19
  • Nov 2 – Dec 7

Registration:

Health & Wellness Program Registration

Address*

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What are your goals:*

Greatest challenges in maintaining your health: *

Select Your Preferred Program Dates:*